Sometimes we think it is just the batter. But the truth is it’s the remarkable Canadian Walleye white fish that is so mouth watering. Today I share two recipes with you for leaving the batter behind but not the flavour…the perfect answer to the question:
How should I prepare these classic Canadian meals without piling on the calories. Healthy and delicious? You bet.
Skillet Fish & Veggies
1(14 1/2-oz.) can ready-to-serve chicken broth
1 cup fresh baby carrots, quartered lengthwise
1/2 cup chopped celery
1 tablespoon dried parsley flakes
1 3/4 cups uncooked instant brown rice
1lb. walleye fillets
1/2 teaspoon garlic-pepper blend
Steps:
Preheat oven to 350 degrees.
Dip fish in melted butter, salt, pepper and lemon juice.
Place fish fillets into shallow baking pan.
Place mushrooms and onions over the top of fish, then spoon any remaining butter mixture over fish.
Bake at 350°F for 15-20 minutes until fish flakes.
